Mental Health Matters! FBGM is well equipped to aid you in shifting your mindset into positivity. Happiness is more than a mindset it is a lifestyle, like any lifestyle change you have alot of work to do to get acclimated to the new. We are all chemically composed of matter, therefore YOU matter! The formula to happiness and serenity is something like the concept of winning. In order to be a winner you have to be in a winning mindset. What does that look like? You form behaviors and attitudes once you start to notice whats working for you to be successful. The more you win the more confident you become in yourself and your capabilities. You get into a rhythm of those winning habits you come up with a forumla of what works for you, it takes time though. Being happy requires the same dedication, you have to make conscious choices to do better. You have to choose not to let whatever it is consume you. It is one thing to be and feel but it is another thing to let it manifest. As a mental health advocate and professional I want to acknowledge that too many people don't posess emotional intelligence and positive outlets for said emotions. There are far too many people who aren't taking their mental health serious, health is wealth. Your mind has to be operating at its best for your body to follow suit. You are worth of love, forgiveness, hope, and so many other things. Sometimes we lose our way, it's never too late to get back where you need to be. If this resonates with you please feel free to contact me or fill out the form below. Lets resolve some issues together, lets takes those steps to shift the narrative.